CoreRun Get CoreRun

Free habit tracker for iPhone

Compound your discipline.

Small things, done daily, add up to a different life. CoreRun keeps the streak going: one tap to tick a habit, a grace day when life happens, and a gentle note from your iPhone at the end of each week.

37.8× after 365 days
Download on the App Store Free. No ads. Try it without an account.
CoreRun's dashboard with quick actions, a fasting timer and today's inspiration

How it works

A few seconds a day. Years of results.

CoreRun is built around one loop: show up, tick it, see the curve bend.

My Habits with Mark done buttons and a checklist habit

Tick it in one tap

From the app, the home screen widget, Control Center or Siri. Checklists for habits with steps.

The compound effect calculator showing 1% a day as 35.9 times better in 12 months

Watch it compound

Streaks, a 66-day habit formation ring and the compound curve show what your days are adding up to.

The journal calendar with a prompt for an evening reflection

Reflect, morning and night

Two short journal prompts a day, a calendar of every entry, and photos if you want them.

New in 1.1

Your habits, without opening the app.

Just ask Siri

Siri knows your habits by name, and also works from Shortcuts, Spotlight and the Action button.

“Hey Siri, mark Meditate done in CoreRun.”
Marked Meditate done. 2 habits left today.
“What’s my streak in CoreRun?”
You’re on a 12 day streak. 3 of 5 habits done today.

Your week, by Apple Intelligence

Each week your iPhone reads your check-ins and writes three short lines. It runs on the phone itself: nothing is sent anywhere.

What went wellYou walked every morning this week, and your streak reached 12 days.
Where you slippedReading slipped on the busy days, Wednesday to Friday.
One small stepTry five pages right after dinner, before your phone comes out.

On iPhones with Apple Intelligence. Example text.

Everything in one place

Built for the long run.

Stay consistent

✓
Flexible schedulesDaily, weekdays, weekends or your own days.
♥
Grace day and vacation modeOne missed day doesn't erase a month. Pause when you travel.
◷
Reminders and Live ActivitiesTimers for focus and fasting on the Lock Screen and Dynamic Island.
▦
WidgetsYour streak and today's checklist on the home screen, tappable.

Do it together

☺
Groups and partnersInvite friends with a code and keep each other honest.
★
Milestones and badges21 achievements, from your first day to 100 in a row.
⌗
Growth tracksReady-made routines for business builders and daily sadhana practice.
⚿
Private by defaultFace ID lock, no ads, and export everything as JSON or CSV.

Questions

Good to know

Is CoreRun really free?

Yes. Every feature is free, with no ads. There is nothing to unlock.

Do I need an account?

No. Tap “Try it first” and start right away. Save your account with Apple, Google or email whenever you like, which keeps your streaks safe on a new phone and lets you join groups.

What does Apple Intelligence see?

The weekly reflection is written by the model on your iPhone. Your habits never leave the phone for it, and no AI company receives them.

Which iPhones does it run on?

iPhone and iPad with iOS 17 or later. The weekly reflection needs an iPhone with Apple Intelligence turned on. Everything else works everywhere.

Which languages?

English, Spanish, Hindi and Telugu.

Start today. Thank yourself in a year.

Download on the App Store

Free on iPhone and iPad.

Who makes it

Built by one person, free for everyone.

CoreRun is made by Yeswanth Varma Kanumuri at One Energy Together, a small studio that builds calm, private apps. I built it for my own mornings and kept it free.

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